Before your first session, complete the forms and waiver we send you. We’ll arrange a personalised studio walkthrough to show you how the reformer, kiosk and headphones work. Once you’re comfortable, you’ll be ready to use the studio independently.

There are no fixed class times at TRC. Book a session that works for you, then choose your workout when you arrive. Studio access is available from 4am–10pm every day, so you can fit Pilates around your week rather than organising your week around Pilates.

When you arrive, choose your workout from the digital kiosk and connect your Bluetooth headphones. Follow the instructor on screen and move through the session at your own pace. Sessions range from around 15–60 minutes, with different levels and workout styles to choose from.

Wear comfortable clothing and bring grip socks, Bluetooth headphones and a water bottle. We provide the reformer equipment and everything you need to wipe down your station after your session.

TRC suits people who like flexibility, independence and the freedom to move at their own pace. You don’t need to be experienced or particularly fit to get started - just choose a session that matches where you’re at and build from there.

Not sure where to start?

Choose a session based on your experience, how much time you have and how you feel that day. Start with Beginner Sessions if you’re new, or explore Intermediate, Advanced, Targeted Series, Physio-Led Programs and Express Sessions as they suit you. There’s no set program to follow - choose what works for you.

TRC is a shared, self-guided space, so we ask everyone to leave things ready for the next person. Wipe down your reformer and equipment after your session, return anything you’ve used, keep noise to a minimum and be mindful of other members enjoying their own workout.

Pause Your Membership Anytime
‍
Life happens, so you can pause your membership at any time and for any reason.Unlimited memberships can be paused for whatever length of time you need.
‍
Session-based weekly memberships, such as 2 sessions per week, are paused in full billing weeks so your sessions and payments stay aligned.

While your membership is paused, no payments are taken, and it will automatically restart at the end of the agreed pause period.

If you need to arrange a pause, just get in touch with us.

You can cancel your membership at any time - there’s no notice period or cancellation fee.

‍Just let us know in writing so we have a record of your request. Your membership will remain active until the end of the period you’ve already paid for, and you can continue using the studio until that date. After that, no further payments will be taken.

If you’re unsure about anything, need help with your membership or just want to check something before your next session, get in touch with us at hello@trcps.com.au. We’re happy to help.