After joining, you will receive an email with a brief orientation where we will show you how to use the equipment and the digital system. Then you are free to work out whenever suits you between 4am and 10pm, every day.

No - thats what makes us different! You can access our studio anytime between 4am and 10pm, extended hours, a calm space designed for self-guided practice. Follow expert-led workouts through our digital system while enjoying a peaceful, no-pressure environment.

Yes! Write to us at hello@trcps.com.au to pause your membership for as long as you need. Please note that a 1 week notice is preferred.

Simply choose your workout from our digital kiosk, connect your headphones, and follow along at your own pace. Sessions range from 15-60 minutes and include options for all skill levels.

Just comfortable clothing, grip socks and bluetooth headphones. Grip socks will help you with better grip, (even when your not sweating) so you can focus on the exercises and activating the proper muscles to achieve the most out of your class. You will need clothing that allows you to move your body in different positions. We provide reformer equipment and sanitising materials. Bluetooth headphones are recommended for the best experience.

Reformer Pilates is accessible to anyone who meets our safety requirements. To ensure a safe and enjoyable experience, we’ll ask you to provide a brief overview of your health, any medications, and your ability to engage in self-guided exercise. Our classes are designed for individuals aged 18 and older, with options to suit all skill levels. Before your first session, you’ll need to complete a waiver, so you can get started confidently and comfortably.

Yes, we offer flexible membership options including the ability to pause when needed.

Parking is available directly in front of the studio located at 5/26 Kabi Circuit Deception Bay. We have 5 dedicated bays and additional street parking when necessary.

We have a bathroom and toilet in this studio that can be used for changing.